🇨🇦 Stephanie Plow / David Plow
DoneOctober 1, 2026Canada, TorontoDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:59
Overall Rank
83 of 1,324
Age Group Rank
40-44 · 49 of 170
Performances
Compared against all athletes from your division.
Total Time
83 of 1,324
1:17:59
Top 6.3%
Runs
85 of 1,323
37:34
Top 6.4%
Workouts
481 of 1,324
29:33
Top 36%
Roxzone
1,171 of 1,321
11:20
Top 89%
Runs
Ratio: 48% Avg Pace: 5'22 Fastest Run: 4'29
Evolution
Spot pacing changes across the eight running laps.
Run 1
184 of 1,323
05:20
Top 14%
Run 2
364 of 1,323
05:28
Top 28%
Run 3
285 of 1,322
05:33
Top 22%
Run 4
294 of 1,322
05:35
Top 22%
Run 5
255 of 1,317
05:33
Top 20%
Run 6
306 of 1,313
05:36
Top 24%
Run 8
243 of 1,298
04:29
Top 19%
Workouts
Avg Workout: 3'42 Workout Ratio: 38%
1000m SkiErg
769 of 1,324
04:38
Top 59%
50m Sled Push
544 of 1,324
02:18
Top 42%
50m Sled Pull
263 of 1,316
03:27
Top 20%
80m Burpee Broad Jump
562 of 1,324
03:37
Top 43%
1000m Row
589 of 1,324
04:48
Top 45%
200m Farmers Carry
330 of 1,323
01:40
Top 26%
100m Sandbag Lunges
763 of 1,322
04:41
Top 58%
Wall Balls
420 of 1,324
04:24
Top 32%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:20 | #184 |
| 1000m SkiErg | 04:38 | #769 |
| Run 2 | 05:28 | #364 |
| 50m Sled Push | 02:18 | #544 |
| Run 3 | 05:33 | #285 |
| 50m Sled Pull | 03:27 | #263 |
| Run 4 | 05:35 | #294 |
| 80m Burpee Broad Jump | 03:37 | #562 |
| Run 5 | 05:33 | #255 |
| 1000m Row | 04:48 | #589 |
| Run 6 | 05:36 | #306 |
| 200m Farmers Carry | 01:40 | #330 |
| 100m Sandbag Lunges | 04:41 | #763 |
| Run 8 | 04:29 | #243 |
| Wall Balls | 04:24 | #420 |