🇨🇦 Alena Dillane / Hesham Ghorieb

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:44:48
Overall Rank
152 of 1,324
Age Group Rank
30-34 · 290 of 358
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
152 of 1,324
1:44:48

Top 12%

Runs
1,176 of 1,323
1:05:22

Top 89%

Workouts
727 of 1,324
32:20

Top 55%

Roxzone
860 of 1,321
07:11

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 8'10 Fastest Run: 7'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
905 of 1,323
07:01

Top 69%

Run 2
1,078 of 1,323
07:10

Top 82%

Run 3
1,150 of 1,322
08:00

Top 87%

Run 4
1,162 of 1,322
08:05

Top 88%

Run 5
1,180 of 1,317
08:42

Top 90%

Run 6
1,096 of 1,313
07:59

Top 84%

Run 7
1,011 of 1,169
08:20

Top 87%

Run 8
1,236 of 1,298
10:07

Top 95%

Workouts

Avg Workout: 4'03 Workout Ratio: 31%

1000m SkiErg
563 of 1,324
04:30

Top 43%

50m Sled Push
961 of 1,324
02:45

Top 73%

50m Sled Pull
824 of 1,316
04:28

Top 63%

80m Burpee Broad Jump
1,049 of 1,324
04:58

Top 79%

1000m Row
927 of 1,324
05:06

Top 71%

200m Farmers Carry
969 of 1,323
02:04

Top 74%

100m Sandbag Lunges
511 of 1,322
04:08

Top 39%

Wall Balls
387 of 1,324
04:21

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:01#905
1000m SkiErg04:30#563
Run 207:10#1078
50m Sled Push02:45#961
Run 308:00#1150
50m Sled Pull04:28#824
Run 408:05#1162
80m Burpee Broad Jump04:58#1049
Run 508:42#1180
1000m Row05:06#927
Run 607:59#1096
200m Farmers Carry02:04#969
Run 708:20#1011
100m Sandbag Lunges04:08#511
Run 810:07#1236
Wall Balls04:21#387