🇨🇦 Lucas Colonna / Makayla Colonna

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:07:49
Overall Rank
8 of 1,324
Age Group Rank
16-24 · 5 of 105
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
8 of 1,324
1:07:49

Top 0.6%

Runs
27 of 1,323
33:10

Top 2.0%

Workouts
185 of 1,324
26:26

Top 14%

Roxzone
1,025 of 1,321
08:33

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'44 Fastest Run: 4'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
53 of 1,323
04:46

Top 4.1%

Run 2
105 of 1,323
04:44

Top 8.0%

Run 3
92 of 1,322
04:56

Top 7.1%

Run 4
76 of 1,322
04:50

Top 5.7%

Run 5
87 of 1,317
05:00

Top 6.6%

Run 6
76 of 1,313
04:53

Top 5.9%

Run 8
77 of 1,298
04:01

Top 5.9%

Workouts

Avg Workout: 3'18 Workout Ratio: 39%

1000m SkiErg
104 of 1,324
04:04

Top 8.2%

50m Sled Push
312 of 1,324
02:07

Top 24%

50m Sled Pull
134 of 1,316
03:11

Top 10%

80m Burpee Broad Jump
144 of 1,324
02:50

Top 11%

1000m Row
262 of 1,324
04:32

Top 21%

200m Farmers Carry
137 of 1,323
01:32

Top 11%

100m Sandbag Lunges
711 of 1,322
04:33

Top 54%

Wall Balls
39 of 1,324
03:37

Top 3.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#53
1000m SkiErg04:04#104
Run 204:44#105
50m Sled Push02:07#312
Run 304:56#92
50m Sled Pull03:11#134
Run 404:50#76
80m Burpee Broad Jump02:50#144
Run 505:00#87
1000m Row04:32#262
Run 604:53#76
200m Farmers Carry01:32#137
100m Sandbag Lunges04:33#711
Run 804:01#77
Wall Balls03:37#39