🇨🇦 Lisa Rooke / Nicholas Karpiuk

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
57:59
Overall Rank
2 of 1,324
Age Group Rank
30-34 · 3 of 358
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
2 of 1,324
57:59

Top 0.2%

Runs
19 of 1,323
32:01

Top 1.4%

Workouts
36 of 1,324
23:15

Top 2.7%

Roxzone
6 of 1,321
02:46

Top 0.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'00 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 1,323
04:18

Top 0.6%

Run 2
7 of 1,323
03:57

Top 0.5%

Run 3
8 of 1,322
04:06

Top 0.6%

Run 4
6 of 1,322
04:07

Top 0.4%

Run 5
5 of 1,317
04:06

Top 0.3%

Run 6
6 of 1,313
04:04

Top 0.5%

Run 7
3 of 1,169
04:07

Top 0.2%

Run 8
4 of 1,298
03:20

Top 0.3%

Workouts

Avg Workout: 2'54 Workout Ratio: 40%

1000m SkiErg
71 of 1,324
03:58

Top 5.4%

50m Sled Push
30 of 1,324
01:45

Top 2.5%

50m Sled Pull
134 of 1,316
03:11

Top 10%

80m Burpee Broad Jump
92 of 1,324
02:39

Top 7.1%

1000m Row
10 of 1,324
04:04

Top 0.8%

200m Farmers Carry
34 of 1,323
01:23

Top 2.9%

100m Sandbag Lunges
14 of 1,322
02:45

Top 1.1%

Wall Balls
14 of 1,324
03:30

Top 1.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:18#8
1000m SkiErg03:58#71
Run 203:57#7
50m Sled Push01:45#30
Run 304:06#8
50m Sled Pull03:11#134
Run 404:07#6
80m Burpee Broad Jump02:39#92
Run 504:06#5
1000m Row04:04#10
Run 604:04#6
200m Farmers Carry01:23#34
Run 704:07#3
100m Sandbag Lunges02:45#14
Run 803:20#4
Wall Balls03:30#14