🇨🇦 Rachelle Ingrao / Fleance Houh

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:16:12
Overall Rank
52 of 1,324
Age Group Rank
40-44 · 39 of 170
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
52 of 1,324
1:16:12

Top 3.9%

Runs
466 of 1,323
46:10

Top 35%

Workouts
132 of 1,324
25:39

Top 9.8%

Roxzone
240 of 1,321
04:30

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 5'46 Fastest Run: 4'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
475 of 1,323
06:03

Top 36%

Run 2
425 of 1,323
05:35

Top 32%

Run 3
412 of 1,322
05:52

Top 31%

Run 4
497 of 1,322
06:02

Top 38%

Run 5
498 of 1,317
06:11

Top 38%

Run 6
373 of 1,313
05:46

Top 29%

Run 7
396 of 1,169
05:58

Top 34%

Run 8
356 of 1,298
04:47

Top 28%

Workouts

Avg Workout: 3'12 Workout Ratio: 34%

1000m SkiErg
138 of 1,324
04:08

Top 11%

50m Sled Push
9 of 1,324
01:39

Top 0.7%

50m Sled Pull
214 of 1,316
03:21

Top 16%

80m Burpee Broad Jump
111 of 1,324
02:43

Top 8.6%

1000m Row
608 of 1,324
04:49

Top 47%

200m Farmers Carry
7 of 1,323
01:13

Top 0.6%

100m Sandbag Lunges
227 of 1,322
03:35

Top 17%

Wall Balls
298 of 1,324
04:11

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:03#475
1000m SkiErg04:08#138
Run 205:35#425
50m Sled Push01:39#9
Run 305:52#412
50m Sled Pull03:21#214
Run 406:02#497
80m Burpee Broad Jump02:43#111
Run 506:11#498
1000m Row04:49#608
Run 605:46#373
200m Farmers Carry01:13#7
Run 705:58#396
100m Sandbag Lunges03:35#227
Run 804:47#356
Wall Balls04:11#298