🇨🇦 Sheila Henricks / Chris Plested

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:46:17
Overall Rank
473 of 1,324
Age Group Rank
50-54 · 33 of 41
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
473 of 1,324
1:46:17

Top 36%

Runs
335 of 1,323
43:40

Top 25%

Workouts
1,133 of 1,324
41:14

Top 86%

Roxzone
1,240 of 1,321
14:09

Top 94%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 7'17 Fastest Run: 6'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,187 of 1,323
07:52

Top 90%

Run 2
1,036 of 1,323
07:01

Top 79%

Run 3
930 of 1,322
07:07

Top 71%

Run 4
1,024 of 1,322
07:27

Top 78%

Run 5
1,075 of 1,317
07:58

Top 82%

Run 8
895 of 1,298
06:15

Top 69%

Workouts

Avg Workout: 5'09 Workout Ratio: 39%

1000m SkiErg
1,040 of 1,324
04:53

Top 79%

50m Sled Push
1,233 of 1,324
03:28

Top 93%

50m Sled Pull
1,105 of 1,316
05:36

Top 84%

80m Burpee Broad Jump
1,037 of 1,324
04:54

Top 78%

1000m Row
954 of 1,324
05:08

Top 73%

200m Farmers Carry
1,178 of 1,323
02:16

Top 89%

100m Sandbag Lunges
1,243 of 1,322
07:13

Top 94%

Wall Balls
1,165 of 1,324
07:46

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:52#1187
1000m SkiErg04:53#1040
Run 207:01#1036
50m Sled Push03:28#1233
Run 307:07#930
50m Sled Pull05:36#1105
Run 407:27#1024
80m Burpee Broad Jump04:54#1037
Run 507:58#1075
1000m Row05:08#954
200m Farmers Carry02:16#1178
100m Sandbag Lunges07:13#1243
Run 806:15#895
Wall Balls07:46#1165