🇺🇸 Sophia Lau / Matthew Co

Done
October 1, 2026Canada, TorontoDoubles Mixed
Hyro app profiles linked to this race:S@sophia.from.the.626
Finish Time
1:38:38
Overall Rank
445 of 1,324
Age Group Rank
40-44 · 137 of 170

Performances

Compared against all athletes from your division.

Total Time
445 of 1,324
1:38:38

Top 34%

Runs
1,082 of 1,323
1:00:04

Top 82%

Workouts
746 of 1,324
32:31

Top 56%

Roxzone
684 of 1,321
06:08

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 7'31 Fastest Run: 6'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,178 of 1,323
07:50

Top 89%

Run 2
1,123 of 1,323
07:22

Top 85%

Run 3
1,093 of 1,322
07:43

Top 83%

Run 4
1,089 of 1,322
07:42

Top 83%

Run 5
1,062 of 1,317
07:54

Top 81%

Run 6
1,024 of 1,313
07:37

Top 78%

Run 7
903 of 1,169
07:40

Top 77%

Run 8
911 of 1,298
06:19

Top 70%

Workouts

Avg Workout: 4'04 Workout Ratio: 33%

1000m SkiErg
748 of 1,324
04:37

Top 57%

50m Sled Push
987 of 1,324
02:48

Top 75%

50m Sled Pull
1,035 of 1,316
05:10

Top 79%

80m Burpee Broad Jump
444 of 1,324
03:25

Top 34%

1000m Row
189 of 1,324
04:27

Top 15%

200m Farmers Carry
175 of 1,323
01:34

Top 14%

100m Sandbag Lunges
648 of 1,322
04:24

Top 49%

Wall Balls
957 of 1,324
06:06

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:50#1178
1000m SkiErg04:37#748
Run 207:22#1123
50m Sled Push02:48#987
Run 307:43#1093
50m Sled Pull05:10#1035
Run 407:42#1089
80m Burpee Broad Jump03:25#444
Run 507:54#1062
1000m Row04:27#189
Run 607:37#1024
200m Farmers Carry01:34#175
Run 707:40#903
100m Sandbag Lunges04:24#648
Run 806:19#911
Wall Balls06:06#957