🇨🇦 Don Ding / Cassandra Harms

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:49:52
Overall Rank
489 of 1,324
Age Group Rank
25-29 · 228 of 263

Performances

Compared against all athletes from your division.

Total Time
489 of 1,324
1:49:52

Top 37%

Runs
1,136 of 1,323
1:02:36

Top 86%

Workouts
1,090 of 1,324
39:13

Top 82%

Roxzone
977 of 1,321
08:08

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 7'50 Fastest Run: 6'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
931 of 1,323
07:05

Top 71%

Run 2
946 of 1,323
06:45

Top 72%

Run 3
1,041 of 1,322
07:31

Top 79%

Run 4
990 of 1,322
07:19

Top 75%

Run 5
1,205 of 1,317
09:03

Top 92%

Run 6
1,133 of 1,313
08:13

Top 86%

Run 7
1,001 of 1,169
08:14

Top 86%

Run 8
1,179 of 1,298
08:30

Top 91%

Workouts

Avg Workout: 4'54 Workout Ratio: 36%

1000m SkiErg
1,078 of 1,324
04:56

Top 82%

50m Sled Push
1,009 of 1,324
02:50

Top 76%

50m Sled Pull
1,097 of 1,316
05:32

Top 83%

80m Burpee Broad Jump
1,135 of 1,324
05:27

Top 86%

1000m Row
1,271 of 1,324
05:56

Top 96%

200m Farmers Carry
1,166 of 1,323
02:15

Top 89%

100m Sandbag Lunges
1,015 of 1,322
05:31

Top 77%

Wall Balls
1,071 of 1,324
06:46

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:05#931
1000m SkiErg04:56#1078
Run 206:45#946
50m Sled Push02:50#1009
Run 307:31#1041
50m Sled Pull05:32#1097
Run 407:19#990
80m Burpee Broad Jump05:27#1135
Run 509:03#1205
1000m Row05:56#1271
Run 608:13#1133
200m Farmers Carry02:15#1166
Run 708:14#1001
100m Sandbag Lunges05:31#1015
Run 808:30#1179
Wall Balls06:46#1071