🇨🇦 Adam Vrakela / Ainsley Garrett

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:16:58
Overall Rank
48 of 1,324
Age Group Rank
40-44 · 42 of 170

Performances

Compared against all athletes from your division.

Total Time
48 of 1,324
1:16:58

Top 3.6%

Runs
469 of 1,323
46:13

Top 35%

Workouts
205 of 1,324
26:36

Top 15%

Roxzone
188 of 1,321
04:14

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'47 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
545 of 1,323
06:10

Top 41%

Run 2
434 of 1,323
05:36

Top 33%

Run 3
445 of 1,322
05:57

Top 34%

Run 4
434 of 1,322
05:53

Top 33%

Run 5
398 of 1,317
05:57

Top 31%

Run 6
428 of 1,313
05:54

Top 33%

Run 7
396 of 1,169
05:58

Top 34%

Run 8
384 of 1,298
04:51

Top 30%

Workouts

Avg Workout: 3'20 Workout Ratio: 35%

1000m SkiErg
138 of 1,324
04:08

Top 11%

50m Sled Push
37 of 1,324
01:46

Top 3.0%

50m Sled Pull
172 of 1,316
03:16

Top 13%

80m Burpee Broad Jump
643 of 1,324
03:46

Top 49%

1000m Row
87 of 1,324
04:18

Top 6.8%

200m Farmers Carry
16 of 1,323
01:16

Top 1.2%

100m Sandbag Lunges
495 of 1,322
04:06

Top 38%

Wall Balls
207 of 1,324
04:00

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:10#545
1000m SkiErg04:08#138
Run 205:36#434
50m Sled Push01:46#37
Run 305:57#445
50m Sled Pull03:16#172
Run 405:53#434
80m Burpee Broad Jump03:46#643
Run 505:57#398
1000m Row04:18#87
Run 605:54#428
200m Farmers Carry01:16#16
Run 705:58#396
100m Sandbag Lunges04:06#495
Run 804:51#384
Wall Balls04:00#207