🇨🇦 Amanda Ammerlaan / Nicholas Mo

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:24:44
Overall Rank
153 of 1,324
Age Group Rank
25-29 · 98 of 263
Penalties: Run 3 (300s), Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
153 of 1,324
1:24:44

Top 12%

Runs
545 of 1,323
47:41

Top 41%

Workouts
590 of 1,324
30:45

Top 45%

Roxzone
1,311 of 1,321
18:02

Top 99%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'58 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
235 of 1,323
05:29

Top 18%

Run 2
495 of 1,323
05:43

Top 38%

Run 3
1,242 of 1,322
08:58

Top 94%

Run 4
387 of 1,322
05:47

Top 30%

Run 5
337 of 1,317
05:47

Top 26%

Run 6
226 of 1,313
05:26

Top 18%

Run 7
366 of 1,169
05:54

Top 32%

Run 8
322 of 1,298
04:41

Top 25%

Workouts

Avg Workout: 3'51 Workout Ratio: 36%

1000m SkiErg
237 of 1,324
04:15

Top 18%

50m Sled Push
987 of 1,324
02:48

Top 75%

50m Sled Pull
232 of 1,316
03:24

Top 18%

80m Burpee Broad Jump
411 of 1,324
03:21

Top 31%

1000m Row
146 of 1,324
04:24

Top 11%

200m Farmers Carry
430 of 1,323
01:43

Top 34%

100m Sandbag Lunges
1,205 of 1,322
06:43

Top 91%

Wall Balls
268 of 1,324
04:07

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:29#235
1000m SkiErg04:15#237
Run 205:43#495
50m Sled Push02:48#987
Run 308:58#1242
50m Sled Pull03:24#232
Run 405:47#387
80m Burpee Broad Jump03:21#411
Run 505:47#337
1000m Row04:24#146
Run 605:26#226
200m Farmers Carry01:43#430
Run 705:54#366
100m Sandbag Lunges06:43#1205
Run 804:41#322
Wall Balls04:07#268