🇨🇦 Alana Merriam / Ziad Nassar

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:18:08
Overall Rank
135 of 1,324
Age Group Rank
30-34 · 98 of 358

Performances

Compared against all athletes from your division.

Total Time
135 of 1,324
1:18:08

Top 10%

Runs
361 of 1,323
44:15

Top 27%

Workouts
439 of 1,324
29:00

Top 33%

Roxzone
366 of 1,321
04:56

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'32 Fastest Run: 4'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
453 of 1,323
05:59

Top 35%

Run 2
376 of 1,323
05:29

Top 29%

Run 3
375 of 1,322
05:47

Top 29%

Run 4
387 of 1,322
05:47

Top 30%

Run 5
315 of 1,317
05:44

Top 24%

Run 6
290 of 1,313
05:34

Top 22%

Run 7
246 of 1,169
05:33

Top 21%

Run 8
213 of 1,298
04:26

Top 17%

Workouts

Avg Workout: 3'38 Workout Ratio: 37%

1000m SkiErg
589 of 1,324
04:31

Top 45%

50m Sled Push
544 of 1,324
02:18

Top 42%

50m Sled Pull
541 of 1,316
03:55

Top 42%

80m Burpee Broad Jump
100 of 1,324
02:41

Top 7.7%

1000m Row
189 of 1,324
04:27

Top 15%

200m Farmers Carry
364 of 1,323
01:41

Top 29%

100m Sandbag Lunges
316 of 1,322
03:45

Top 24%

Wall Balls
864 of 1,324
05:42

Top 65%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:59#453
1000m SkiErg04:31#589
Run 205:29#376
50m Sled Push02:18#544
Run 305:47#375
50m Sled Pull03:55#541
Run 405:47#387
80m Burpee Broad Jump02:41#100
Run 505:44#315
1000m Row04:27#189
Run 605:34#290
200m Farmers Carry01:41#364
Run 705:33#246
100m Sandbag Lunges03:45#316
Run 804:26#213
Wall Balls05:42#864