🇨🇦 Winter Muise / Joe Proulx

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:15:53
Overall Rank
114 of 1,324
Age Group Rank
30-34 · 76 of 358
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
114 of 1,324
1:15:53

Top 8.6%

Runs
334 of 1,323
43:39

Top 25%

Workouts
176 of 1,324
26:19

Top 13%

Roxzone
643 of 1,321
06:00

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'27 Fastest Run: 4'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
511 of 1,323
06:07

Top 39%

Run 2
397 of 1,323
05:31

Top 30%

Run 3
352 of 1,322
05:43

Top 27%

Run 4
336 of 1,322
05:41

Top 26%

Run 5
242 of 1,317
05:31

Top 19%

Run 6
254 of 1,313
05:30

Top 20%

Run 7
225 of 1,169
05:30

Top 19%

Run 8
115 of 1,298
04:10

Top 9.0%

Workouts

Avg Workout: 3'17 Workout Ratio: 35%

1000m SkiErg
104 of 1,324
04:04

Top 8.2%

50m Sled Push
98 of 1,324
01:53

Top 7.9%

50m Sled Pull
198 of 1,316
03:19

Top 15%

80m Burpee Broad Jump
411 of 1,324
03:21

Top 31%

1000m Row
94 of 1,324
04:19

Top 7.4%

200m Farmers Carry
16 of 1,323
01:16

Top 1.2%

100m Sandbag Lunges
172 of 1,322
03:25

Top 13%

Wall Balls
553 of 1,324
04:42

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:07#511
1000m SkiErg04:04#104
Run 205:31#397
50m Sled Push01:53#98
Run 305:43#352
50m Sled Pull03:19#198
Run 405:41#336
80m Burpee Broad Jump03:21#411
Run 505:31#242
1000m Row04:19#94
Run 605:30#254
200m Farmers Carry01:16#16
Run 705:30#225
100m Sandbag Lunges03:25#172
Run 804:10#115
Wall Balls04:42#553