🇨🇦 Antoine Gast / Duc Phan

Done
October 1, 2026Canada, TorontoPro Doubles Men
Finish Time
1:00:39
Overall Rank
34 of 286
Age Group Rank
35-39 · 8 of 62

Performances

Compared against all athletes from your division.

Total Time
34 of 286
1:00:39

Top 12%

Runs
43 of 286
33:24

Top 15%

Workouts
5 of 286
20:26

Top 1.6%

Roxzone
242 of 285
06:53

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'11 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 286
04:19

Top 16%

Run 2
68 of 286
04:13

Top 24%

Run 3
63 of 286
04:28

Top 22%

Run 4
23 of 286
04:06

Top 8.0%

Run 5
43 of 286
04:19

Top 15%

Run 6
38 of 283
04:14

Top 13%

Run 7
40 of 284
04:23

Top 15%

Run 8
24 of 284
03:25

Top 8.6%

Workouts

Avg Workout: 2'33 Workout Ratio: 34%

1000m SkiErg
8 of 286
00:18

Top 2.8%

50m Sled Push
159 of 286
02:26

Top 56%

50m Sled Pull
59 of 286
03:19

Top 21%

80m Burpee Broad Jump
26 of 286
01:59

Top 8.9%

1000m Row
99 of 286
04:08

Top 36%

200m Farmers Carry
94 of 286
01:34

Top 34%

100m Sandbag Lunges
57 of 286
03:01

Top 20%

Wall Balls
44 of 285
03:41

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#45
1000m SkiErg00:18#8
Run 204:13#68
50m Sled Push02:26#159
Run 304:28#63
50m Sled Pull03:19#59
Run 404:06#23
80m Burpee Broad Jump01:59#26
Run 504:19#43
1000m Row04:08#99
Run 604:14#38
200m Farmers Carry01:34#94
Run 704:23#40
100m Sandbag Lunges03:01#57
Run 803:25#24
Wall Balls03:41#44