🇨🇦 Steve Zalenko / Greg Sprenger

Done
October 1, 2026Canada, TorontoPro Doubles Men
Finish Time
1:20:16
Overall Rank
188 of 286
Age Group Rank
30-34 · 70 of 87

Performances

Compared against all athletes from your division.

Total Time
188 of 286
1:20:16

Top 66%

Runs
223 of 286
48:32

Top 78%

Workouts
144 of 286
26:40

Top 50%

Roxzone
202 of 285
05:10

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 6'04 Fastest Run: 5'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
213 of 286
05:39

Top 74%

Run 2
232 of 286
05:49

Top 81%

Run 3
224 of 286
06:08

Top 78%

Run 4
228 of 286
06:09

Top 80%

Run 5
232 of 286
06:27

Top 81%

Run 6
239 of 283
06:27

Top 84%

Run 7
235 of 284
06:32

Top 83%

Run 8
229 of 284
05:25

Top 81%

Workouts

Avg Workout: 3'20 Workout Ratio: 33%

1000m SkiErg
183 of 286
04:07

Top 65%

50m Sled Push
153 of 286
02:25

Top 54%

50m Sled Pull
176 of 286
03:59

Top 62%

80m Burpee Broad Jump
158 of 286
02:45

Top 56%

1000m Row
160 of 286
04:18

Top 57%

200m Farmers Carry
185 of 286
01:43

Top 66%

100m Sandbag Lunges
117 of 286
03:25

Top 41%

Wall Balls
100 of 285
03:58

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:39#213
1000m SkiErg04:07#183
Run 205:49#232
50m Sled Push02:25#153
Run 306:08#224
50m Sled Pull03:59#176
Run 406:09#228
80m Burpee Broad Jump02:45#158
Run 506:27#232
1000m Row04:18#160
Run 606:27#239
200m Farmers Carry01:43#185
Run 706:32#235
100m Sandbag Lunges03:25#117
Run 805:25#229
Wall Balls03:58#100