🇨🇦 Spencer Main / Nicholas Richard

Done
October 1, 2026Canada, TorontoPro Doubles Men
Finish Time
1:08:09
Overall Rank
100 of 286
Age Group Rank
30-34 · 38 of 87

Performances

Compared against all athletes from your division.

Total Time
100 of 286
1:08:09

Top 35%

Runs
107 of 286
38:01

Top 37%

Workouts
130 of 286
26:17

Top 46%

Roxzone
116 of 285
03:55

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'45 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
77 of 286
04:32

Top 27%

Run 2
106 of 286
04:30

Top 37%

Run 3
95 of 286
04:45

Top 33%

Run 4
114 of 286
04:53

Top 40%

Run 5
155 of 286
05:22

Top 55%

Run 6
141 of 283
05:08

Top 50%

Run 7
113 of 284
05:01

Top 40%

Run 8
87 of 284
03:52

Top 31%

Workouts

Avg Workout: 3'17 Workout Ratio: 39%

1000m SkiErg
75 of 286
03:52

Top 28%

50m Sled Push
42 of 286
02:05

Top 15%

50m Sled Pull
69 of 286
03:21

Top 25%

80m Burpee Broad Jump
181 of 286
02:56

Top 64%

1000m Row
212 of 286
04:28

Top 75%

200m Farmers Carry
69 of 286
01:31

Top 26%

100m Sandbag Lunges
163 of 286
03:45

Top 57%

Wall Balls
163 of 285
04:19

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#77
1000m SkiErg03:52#75
Run 204:30#106
50m Sled Push02:05#42
Run 304:45#95
50m Sled Pull03:21#69
Run 404:53#114
80m Burpee Broad Jump02:56#181
Run 505:22#155
1000m Row04:28#212
Run 605:08#141
200m Farmers Carry01:31#69
Run 705:01#113
100m Sandbag Lunges03:45#163
Run 803:52#87
Wall Balls04:19#163