🇨🇦 Rob Blatt / Brent Prowse

Done
October 1, 2026Canada, TorontoPro Doubles Men
Finish Time
1:13:23
Overall Rank
110 of 286
Age Group Rank
45-49 · 10 of 13
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
110 of 286
1:13:23

Top 39%

Runs
129 of 286
39:11

Top 45%

Workouts
213 of 286
29:31

Top 74%

Roxzone
180 of 285
04:45

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'54 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
145 of 286
05:06

Top 51%

Run 2
135 of 286
04:44

Top 48%

Run 3
125 of 286
05:00

Top 44%

Run 4
116 of 286
04:54

Top 41%

Run 5
132 of 286
05:07

Top 46%

Run 6
122 of 283
04:58

Top 44%

Run 7
122 of 284
05:06

Top 43%

Run 8
150 of 284
04:18

Top 53%

Workouts

Avg Workout: 3'41 Workout Ratio: 40%

1000m SkiErg
16 of 286
03:33

Top 5.8%

50m Sled Push
31 of 286
02:01

Top 11%

50m Sled Pull
100 of 286
03:30

Top 36%

80m Burpee Broad Jump
245 of 286
03:39

Top 86%

1000m Row
190 of 286
04:23

Top 67%

200m Farmers Carry
142 of 286
01:39

Top 51%

100m Sandbag Lunges
249 of 286
04:59

Top 87%

Wall Balls
240 of 285
05:47

Top 84%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:06#145
1000m SkiErg03:33#16
Run 204:44#135
50m Sled Push02:01#31
Run 305:00#125
50m Sled Pull03:30#100
Run 404:54#116
80m Burpee Broad Jump03:39#245
Run 505:07#132
1000m Row04:23#190
Run 604:58#122
200m Farmers Carry01:39#142
Run 705:06#122
100m Sandbag Lunges04:59#249
Run 804:18#150
Wall Balls05:47#240