🇨🇦 Vincent Liao / James Ward Ward

Done
October 1, 2026Canada, TorontoPro Doubles Men
Finish Time
1:05:03
Overall Rank
62 of 286
Age Group Rank
16-24 · 5 of 26

Performances

Compared against all athletes from your division.

Total Time
62 of 286
1:05:03

Top 22%

Runs
52 of 286
34:05

Top 18%

Workouts
69 of 286
24:22

Top 24%

Roxzone
237 of 285
06:41

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'16 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 286
04:17

Top 14%

Run 2
19 of 286
03:52

Top 6.6%

Run 3
50 of 286
04:19

Top 18%

Run 4
31 of 286
04:11

Top 11%

Run 5
55 of 286
04:26

Top 19%

Run 6
63 of 283
04:27

Top 22%

Run 7
93 of 284
04:46

Top 33%

Run 8
81 of 284
03:49

Top 29%

Workouts

Avg Workout: 3'03 Workout Ratio: 37%

1000m SkiErg
10 of 286
00:19

Top 3.5%

50m Sled Push
186 of 286
02:33

Top 65%

50m Sled Pull
165 of 286
03:56

Top 58%

80m Burpee Broad Jump
69 of 286
02:16

Top 25%

1000m Row
148 of 286
04:16

Top 52%

200m Farmers Carry
129 of 286
01:38

Top 47%

100m Sandbag Lunges
170 of 286
03:49

Top 60%

Wall Balls
233 of 285
05:35

Top 82%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:17#40
1000m SkiErg00:19#10
Run 203:52#19
50m Sled Push02:33#186
Run 304:19#50
50m Sled Pull03:56#165
Run 404:11#31
80m Burpee Broad Jump02:16#69
Run 504:26#55
1000m Row04:16#148
Run 604:27#63
200m Farmers Carry01:38#129
Run 704:46#93
100m Sandbag Lunges03:49#170
Run 803:49#81
Wall Balls05:35#233