🇨🇦 Melissa Carnovale / Jeannette Quach-Irvine

Done
October 1, 2026Canada, TorontoPro Doubles Women
Finish Time
1:23:11
Overall Rank
80 of 234
Age Group Rank
35-39 · 19 of 50
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
80 of 234
1:23:11

Top 34%

Runs
93 of 234
46:02

Top 40%

Workouts
133 of 234
32:30

Top 57%

Roxzone
85 of 234
04:43

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'45 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
114 of 234
06:00

Top 49%

Run 2
105 of 234
05:40

Top 45%

Run 3
98 of 234
05:57

Top 42%

Run 4
97 of 234
05:53

Top 42%

Run 5
91 of 234
05:56

Top 39%

Run 6
83 of 233
05:47

Top 36%

Run 7
94 of 230
05:58

Top 41%

Run 8
94 of 234
04:54

Top 41%

Workouts

Avg Workout: 4'04 Workout Ratio: 39%

1000m SkiErg
119 of 234
04:43

Top 52%

50m Sled Push
134 of 234
02:53

Top 58%

50m Sled Pull
182 of 234
05:13

Top 78%

80m Burpee Broad Jump
141 of 234
03:57

Top 61%

1000m Row
165 of 234
05:08

Top 71%

200m Farmers Carry
103 of 234
01:55

Top 45%

100m Sandbag Lunges
108 of 234
04:15

Top 46%

Wall Balls
124 of 234
04:26

Top 53%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:00#114
1000m SkiErg04:43#119
Run 205:40#105
50m Sled Push02:53#134
Run 305:57#98
50m Sled Pull05:13#182
Run 405:53#97
80m Burpee Broad Jump03:57#141
Run 505:56#91
1000m Row05:08#165
Run 605:47#83
200m Farmers Carry01:55#103
Run 705:58#94
100m Sandbag Lunges04:15#108
Run 804:54#94
Wall Balls04:26#124