🇿🇼 Promise Chapwanya / Promise Ebhohon

Done
October 1, 2026Canada, TorontoPro Doubles Women
Finish Time
1:15:16
Overall Rank
35 of 234
Age Group Rank
35-39 · 10 of 50
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
35 of 234
1:15:16

Top 15%

Runs
17 of 234
37:04

Top 7.1%

Workouts
169 of 234
34:34

Top 72%

Roxzone
29 of 234
03:41

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'38 Fastest Run: 4'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 234
04:43

Top 7.7%

Run 2
16 of 234
04:24

Top 6.6%

Run 3
13 of 234
04:33

Top 5.3%

Run 4
16 of 234
04:36

Top 6.6%

Run 5
14 of 234
04:38

Top 5.8%

Run 6
13 of 233
04:38

Top 5.4%

Run 7
14 of 230
04:46

Top 5.9%

Run 8
85 of 234
04:49

Top 36%

Workouts

Avg Workout: 4'19 Workout Ratio: 46%

1000m SkiErg
124 of 234
04:44

Top 54%

50m Sled Push
102 of 234
02:43

Top 43%

50m Sled Pull
117 of 234
04:35

Top 51%

80m Burpee Broad Jump
141 of 234
03:57

Top 61%

1000m Row
170 of 234
05:09

Top 73%

200m Farmers Carry
166 of 234
02:07

Top 72%

100m Sandbag Lunges
151 of 234
04:49

Top 64%

Wall Balls
213 of 234
06:30

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#18
1000m SkiErg04:44#124
Run 204:24#16
50m Sled Push02:43#102
Run 304:33#13
50m Sled Pull04:35#117
Run 404:36#16
80m Burpee Broad Jump03:57#141
Run 504:38#14
1000m Row05:09#170
Run 604:38#13
200m Farmers Carry02:07#166
Run 704:46#14
100m Sandbag Lunges04:49#151
Run 804:49#85
Wall Balls06:30#213