🇨🇦 Krystal Rallon / Crystal Seaton

Done
October 1, 2026Canada, TorontoPro Doubles Women
Finish Time
1:24:30
Overall Rank
78 of 234
Age Group Rank
45-49 · 9 of 17

Performances

Compared against all athletes from your division.

Total Time
78 of 234
1:24:30

Top 33%

Runs
106 of 234
46:57

Top 45%

Workouts
140 of 234
32:49

Top 60%

Roxzone
96 of 234
04:49

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'52 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
68 of 234
05:31

Top 29%

Run 2
93 of 234
05:33

Top 40%

Run 3
94 of 234
05:54

Top 40%

Run 4
125 of 234
06:09

Top 53%

Run 5
117 of 234
06:10

Top 50%

Run 6
134 of 233
06:20

Top 58%

Run 7
133 of 230
06:22

Top 58%

Run 8
104 of 234
05:01

Top 45%

Workouts

Avg Workout: 4'06 Workout Ratio: 39%

1000m SkiErg
97 of 234
04:38

Top 42%

50m Sled Push
112 of 234
02:47

Top 49%

50m Sled Pull
163 of 234
04:58

Top 70%

80m Burpee Broad Jump
163 of 234
04:11

Top 69%

1000m Row
67 of 234
04:45

Top 29%

200m Farmers Carry
54 of 234
01:45

Top 24%

100m Sandbag Lunges
185 of 234
05:17

Top 79%

Wall Balls
129 of 234
04:28

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:31#68
1000m SkiErg04:38#97
Run 205:33#93
50m Sled Push02:47#112
Run 305:54#94
50m Sled Pull04:58#163
Run 406:09#125
80m Burpee Broad Jump04:11#163
Run 506:10#117
1000m Row04:45#67
Run 606:20#134
200m Farmers Carry01:45#54
Run 706:22#133
100m Sandbag Lunges05:17#185
Run 805:01#104
Wall Balls04:28#129