🇨🇦 Cindy Pole / Kristina Rutledge

Done
October 1, 2026Canada, TorontoPro Doubles Women
Finish Time
1:25:43
Overall Rank
83 of 234
Age Group Rank
40-44 · 26 of 44

Performances

Compared against all athletes from your division.

Total Time
83 of 234
1:25:43

Top 36%

Runs
101 of 234
46:44

Top 43%

Workouts
168 of 234
34:31

Top 72%

Roxzone
71 of 234
04:34

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'51 Fastest Run: 5'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
96 of 234
05:50

Top 41%

Run 2
98 of 234
05:34

Top 42%

Run 3
128 of 234
06:14

Top 55%

Run 4
94 of 234
05:52

Top 40%

Run 5
121 of 234
06:11

Top 52%

Run 6
105 of 233
06:01

Top 45%

Run 7
96 of 230
05:59

Top 42%

Run 8
116 of 234
05:07

Top 50%

Workouts

Avg Workout: 4'19 Workout Ratio: 40%

1000m SkiErg
199 of 234
05:05

Top 85%

50m Sled Push
168 of 234
03:06

Top 72%

50m Sled Pull
145 of 234
04:48

Top 63%

80m Burpee Broad Jump
177 of 234
04:26

Top 75%

1000m Row
151 of 234
05:04

Top 65%

200m Farmers Carry
215 of 234
02:24

Top 92%

100m Sandbag Lunges
173 of 234
05:06

Top 74%

Wall Balls
137 of 234
04:32

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:50#96
1000m SkiErg05:05#199
Run 205:34#98
50m Sled Push03:06#168
Run 306:14#128
50m Sled Pull04:48#145
Run 405:52#94
80m Burpee Broad Jump04:26#177
Run 506:11#121
1000m Row05:04#151
Run 606:01#105
200m Farmers Carry02:24#215
Run 705:59#96
100m Sandbag Lunges05:06#173
Run 805:07#116
Wall Balls04:32#137