🇨🇦 Aquilina Laidlaw-Allan / Kirsten Monk

Done
October 1, 2026Canada, TorontoPro Doubles Women
Finish Time
1:36:05
Overall Rank
159 of 234
Age Group Rank
25-29 · 36 of 49

Performances

Compared against all athletes from your division.

Total Time
159 of 234
1:36:05

Top 68%

Runs
194 of 234
58:14

Top 83%

Workouts
134 of 234
32:30

Top 57%

Roxzone
134 of 234
05:27

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 7'17 Fastest Run: 6'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
178 of 234
06:59

Top 76%

Run 2
210 of 234
07:19

Top 90%

Run 3
214 of 234
08:10

Top 91%

Run 4
200 of 234
07:34

Top 85%

Run 5
178 of 234
07:21

Top 76%

Run 6
180 of 233
07:13

Top 77%

Run 7
187 of 230
07:33

Top 81%

Run 8
180 of 234
06:07

Top 77%

Workouts

Avg Workout: 4'04 Workout Ratio: 34%

1000m SkiErg
109 of 234
04:41

Top 47%

50m Sled Push
94 of 234
02:40

Top 40%

50m Sled Pull
133 of 234
04:42

Top 57%

80m Burpee Broad Jump
170 of 234
04:18

Top 73%

1000m Row
59 of 234
04:44

Top 27%

200m Farmers Carry
119 of 234
01:57

Top 52%

100m Sandbag Lunges
178 of 234
05:08

Top 76%

Wall Balls
111 of 234
04:20

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:59#178
1000m SkiErg04:41#109
Run 207:19#210
50m Sled Push02:40#94
Run 308:10#214
50m Sled Pull04:42#133
Run 407:34#200
80m Burpee Broad Jump04:18#170
Run 507:21#178
1000m Row04:44#59
Run 607:13#180
200m Farmers Carry01:57#119
Run 707:33#187
100m Sandbag Lunges05:08#178
Run 806:07#180
Wall Balls04:20#111