🇨🇦 Lindsay Winokur / Melinda Lo

Done
October 1, 2026Canada, TorontoPro Doubles Women
Finish Time
1:24:01
Overall Rank
93 of 234
Age Group Rank
55-59 · 2 of 4

Performances

Compared against all athletes from your division.

Total Time
93 of 234
1:24:01

Top 40%

Runs
96 of 234
46:34

Top 41%

Workouts
136 of 234
32:35

Top 58%

Roxzone
111 of 234
04:57

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'49 Fastest Run: 5'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
130 of 234
06:10

Top 56%

Run 2
108 of 234
05:41

Top 46%

Run 3
85 of 234
05:47

Top 36%

Run 4
87 of 234
05:49

Top 37%

Run 5
87 of 234
05:53

Top 37%

Run 6
89 of 233
05:51

Top 38%

Run 7
104 of 230
06:02

Top 45%

Run 8
149 of 234
05:26

Top 64%

Workouts

Avg Workout: 4'04 Workout Ratio: 39%

1000m SkiErg
83 of 234
04:36

Top 36%

50m Sled Push
174 of 234
03:08

Top 75%

50m Sled Pull
109 of 234
04:28

Top 47%

80m Burpee Broad Jump
169 of 234
04:16

Top 72%

1000m Row
151 of 234
05:04

Top 65%

200m Farmers Carry
110 of 234
01:56

Top 49%

100m Sandbag Lunges
158 of 234
04:52

Top 67%

Wall Balls
105 of 234
04:15

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:10#130
1000m SkiErg04:36#83
Run 205:41#108
50m Sled Push03:08#174
Run 305:47#85
50m Sled Pull04:28#109
Run 405:49#87
80m Burpee Broad Jump04:16#169
Run 505:53#87
1000m Row05:04#151
Run 605:51#89
200m Farmers Carry01:56#110
Run 706:02#104
100m Sandbag Lunges04:52#158
Run 805:26#149
Wall Balls04:15#105