🇨🇦 Emma Growe / Hannah Tsilfidis

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:09:38
Overall Rank
12 of 1,531
Age Group Rank
25-29 · 13 of 316
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
12 of 1,531
1:09:38

Top 0.8%

Runs
38 of 1,521
37:58

Top 2.5%

Workouts
232 of 1,531
27:44

Top 15%

Roxzone
67 of 1,525
04:02

Top 4.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'45 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
117 of 1,531
05:30

Top 7.7%

Run 2
52 of 1,531
04:54

Top 3.5%

Run 3
26 of 1,531
04:54

Top 1.7%

Run 4
21 of 1,530
04:47

Top 1.4%

Run 5
16 of 1,527
04:49

Top 1.0%

Run 6
15 of 1,508
04:45

Top 1.0%

Run 7
11 of 1,370
04:42

Top 0.8%

Run 8
4 of 1,503
03:40

Top 0.2%

Workouts

Avg Workout: 3'28 Workout Ratio: 40%

1000m SkiErg
276 of 1,531
04:41

Top 19%

50m Sled Push
244 of 1,531
01:47

Top 17%

50m Sled Pull
677 of 1,528
04:11

Top 45%

80m Burpee Broad Jump
395 of 1,531
03:52

Top 26%

1000m Row
331 of 1,530
04:58

Top 22%

200m Farmers Carry
1 of 1,528
01:16

Top 0.0%

100m Sandbag Lunges
178 of 1,525
03:15

Top 12%

Wall Balls
133 of 1,530
03:44

Top 8.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#117
1000m SkiErg04:41#276
Run 204:54#52
50m Sled Push01:47#244
Run 304:54#26
50m Sled Pull04:11#677
Run 404:47#21
80m Burpee Broad Jump03:52#395
Run 504:49#16
1000m Row04:58#331
Run 604:45#15
200m Farmers Carry01:16#1
Run 704:42#11
100m Sandbag Lunges03:15#178
Run 803:40#4
Wall Balls03:44#133