🇨🇦 Pam Seto / Lina Della Serra

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:32:06
Overall Rank
200 of 1,531
Age Group Rank
50-54 · 21 of 47

Performances

Compared against all athletes from your division.

Total Time
200 of 1,531
1:32:06

Top 13%

Runs
760 of 1,521
53:57

Top 50%

Workouts
819 of 1,531
32:58

Top 53%

Roxzone
380 of 1,525
05:16

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 6'45 Fastest Run: 5'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
751 of 1,531
07:01

Top 49%

Run 2
751 of 1,531
06:37

Top 49%

Run 3
675 of 1,531
06:45

Top 44%

Run 4
799 of 1,530
07:00

Top 53%

Run 5
698 of 1,527
07:00

Top 46%

Run 6
729 of 1,508
06:58

Top 49%

Run 7
674 of 1,370
06:58

Top 50%

Run 8
679 of 1,503
05:43

Top 45%

Workouts

Avg Workout: 4'07 Workout Ratio: 36%

1000m SkiErg
898 of 1,531
05:09

Top 59%

50m Sled Push
1,204 of 1,531
02:20

Top 79%

50m Sled Pull
1,071 of 1,528
04:46

Top 70%

80m Burpee Broad Jump
462 of 1,531
04:00

Top 30%

1000m Row
718 of 1,530
05:15

Top 48%

200m Farmers Carry
803 of 1,528
01:55

Top 53%

100m Sandbag Lunges
1,019 of 1,525
04:44

Top 67%

Wall Balls
911 of 1,530
04:49

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:01#751
1000m SkiErg05:09#898
Run 206:37#751
50m Sled Push02:20#1204
Run 306:45#675
50m Sled Pull04:46#1071
Run 407:00#799
80m Burpee Broad Jump04:00#462
Run 507:00#698
1000m Row05:15#718
Run 606:58#729
200m Farmers Carry01:55#803
Run 706:58#674
100m Sandbag Lunges04:44#1019
Run 805:43#679
Wall Balls04:49#911