🇨🇦 Emily Wood / Laura Harries

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:44:22
Overall Rank
228 of 1,531
Age Group Rank
30-34 · 251 of 347

Performances

Compared against all athletes from your division.

Total Time
228 of 1,531
1:44:22

Top 15%

Runs
1,059 of 1,521
59:19

Top 70%

Workouts
1,201 of 1,531
37:36

Top 78%

Roxzone
987 of 1,525
07:30

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 7'25 Fastest Run: 6'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,092 of 1,531
07:40

Top 72%

Run 2
886 of 1,531
06:51

Top 58%

Run 3
935 of 1,531
07:17

Top 61%

Run 4
980 of 1,530
07:23

Top 64%

Run 5
1,033 of 1,527
07:43

Top 68%

Run 6
1,025 of 1,508
07:38

Top 68%

Run 7
969 of 1,370
07:47

Top 71%

Run 8
1,166 of 1,503
07:05

Top 78%

Workouts

Avg Workout: 4'42 Workout Ratio: 36%

1000m SkiErg
1,085 of 1,531
05:17

Top 72%

50m Sled Push
1,008 of 1,531
02:12

Top 66%

50m Sled Pull
1,101 of 1,528
04:49

Top 72%

80m Burpee Broad Jump
1,229 of 1,531
05:58

Top 80%

1000m Row
1,361 of 1,530
05:53

Top 89%

200m Farmers Carry
1,415 of 1,528
02:20

Top 93%

100m Sandbag Lunges
1,381 of 1,525
06:03

Top 91%

Wall Balls
1,021 of 1,530
05:04

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:40#1092
1000m SkiErg05:17#1085
Run 206:51#886
50m Sled Push02:12#1008
Run 307:17#935
50m Sled Pull04:49#1101
Run 407:23#980
80m Burpee Broad Jump05:58#1229
Run 507:43#1033
1000m Row05:53#1361
Run 607:38#1025
200m Farmers Carry02:20#1415
Run 707:47#969
100m Sandbag Lunges06:03#1381
Run 807:05#1166
Wall Balls05:04#1021