🇨🇦 Gillian Howie / Alicia (Ali) Stajniak

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:28:47
Overall Rank
204 of 1,531
Age Group Rank
40-44 · 98 of 252

Performances

Compared against all athletes from your division.

Total Time
204 of 1,531
1:28:47

Top 13%

Runs
546 of 1,521
50:54

Top 36%

Workouts
824 of 1,531
33:00

Top 54%

Roxzone
295 of 1,525
04:58

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'22 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,028 of 1,531
07:32

Top 67%

Run 2
840 of 1,531
06:47

Top 55%

Run 3
568 of 1,531
06:35

Top 37%

Run 4
423 of 1,530
06:20

Top 28%

Run 5
529 of 1,527
06:41

Top 35%

Run 6
403 of 1,508
06:21

Top 27%

Run 7
200 of 1,370
05:49

Top 15%

Run 8
262 of 1,503
04:53

Top 18%

Workouts

Avg Workout: 4'08 Workout Ratio: 37%

1000m SkiErg
1,023 of 1,531
05:14

Top 67%

50m Sled Push
1,050 of 1,531
02:14

Top 69%

50m Sled Pull
677 of 1,528
04:11

Top 45%

80m Burpee Broad Jump
660 of 1,531
04:24

Top 43%

1000m Row
611 of 1,530
05:10

Top 41%

200m Farmers Carry
1,030 of 1,528
02:01

Top 69%

100m Sandbag Lunges
753 of 1,525
04:13

Top 50%

Wall Balls
1,186 of 1,530
05:33

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:32#1028
1000m SkiErg05:14#1023
Run 206:47#840
50m Sled Push02:14#1050
Run 306:35#568
50m Sled Pull04:11#677
Run 406:20#423
80m Burpee Broad Jump04:24#660
Run 506:41#529
1000m Row05:10#611
Run 606:21#403
200m Farmers Carry02:01#1030
Run 705:49#200
100m Sandbag Lunges04:13#753
Run 804:53#262
Wall Balls05:33#1186