🇨🇦 Noha Amr / Yasmine Elshafei

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:55:52
Overall Rank
204 of 1,531
Age Group Rank
40-44 · 223 of 252
Penalties: Sled Pull (30s)

Performances

Compared against all athletes from your division.

Total Time
204 of 1,531
1:55:52

Top 13%

Runs
1,330 of 1,521
1:05:53

Top 87%

Workouts
1,417 of 1,531
43:10

Top 93%

Roxzone
843 of 1,525
06:54

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 8'14 Fastest Run: 7'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,051 of 1,531
07:36

Top 69%

Run 2
1,104 of 1,531
07:18

Top 72%

Run 3
1,276 of 1,531
08:14

Top 83%

Run 4
1,319 of 1,530
08:26

Top 86%

Run 5
1,238 of 1,527
08:26

Top 81%

Run 6
1,157 of 1,508
08:02

Top 77%

Run 7
1,057 of 1,370
08:04

Top 77%

Run 8
1,453 of 1,503
09:51

Top 97%

Workouts

Avg Workout: 5'24 Workout Ratio: 37%

1000m SkiErg
1,403 of 1,531
05:40

Top 92%

50m Sled Push
1,341 of 1,531
02:30

Top 88%

50m Sled Pull
1,419 of 1,528
06:47

Top 93%

80m Burpee Broad Jump
1,448 of 1,531
07:27

Top 95%

1000m Row
1,504 of 1,530
06:27

Top 98%

200m Farmers Carry
1,337 of 1,528
02:14

Top 88%

100m Sandbag Lunges
1,361 of 1,525
05:54

Top 89%

Wall Balls
1,306 of 1,530
06:11

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:36#1051
1000m SkiErg05:40#1403
Run 207:18#1104
50m Sled Push02:30#1341
Run 308:14#1276
50m Sled Pull06:47#1419
Run 408:26#1319
80m Burpee Broad Jump07:27#1448
Run 508:26#1238
1000m Row06:27#1504
Run 608:02#1157
200m Farmers Carry02:14#1337
Run 708:04#1057
100m Sandbag Lunges05:54#1361
Run 809:51#1453
Wall Balls06:11#1306