🇨🇦 Melissa Cowie / Alison Hindle

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:52:32
Overall Rank
220 of 1,531
Age Group Rank
40-44 · 213 of 252

Performances

Compared against all athletes from your division.

Total Time
220 of 1,531
1:52:32

Top 14%

Runs
1,111 of 1,521
1:00:15

Top 73%

Workouts
1,378 of 1,531
41:44

Top 90%

Roxzone
1,334 of 1,525
10:37

Top 87%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 7'32 Fastest Run: 7'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,051 of 1,531
07:36

Top 69%

Run 2
993 of 1,531
07:05

Top 65%

Run 3
908 of 1,531
07:13

Top 60%

Run 4
980 of 1,530
07:23

Top 64%

Run 5
1,097 of 1,527
07:54

Top 72%

Run 6
1,038 of 1,508
07:41

Top 69%

Run 7
1,090 of 1,370
08:11

Top 80%

Run 8
1,203 of 1,503
07:15

Top 80%

Workouts

Avg Workout: 5'13 Workout Ratio: 37%

1000m SkiErg
1,335 of 1,531
05:33

Top 88%

50m Sled Push
1,302 of 1,531
02:26

Top 85%

50m Sled Pull
1,268 of 1,528
05:19

Top 83%

80m Burpee Broad Jump
1,239 of 1,531
06:00

Top 81%

1000m Row
1,491 of 1,530
06:19

Top 98%

200m Farmers Carry
1,490 of 1,528
02:30

Top 98%

100m Sandbag Lunges
1,442 of 1,525
06:39

Top 95%

Wall Balls
1,418 of 1,530
06:58

Top 93%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:36#1051
1000m SkiErg05:33#1335
Run 207:05#993
50m Sled Push02:26#1302
Run 307:13#908
50m Sled Pull05:19#1268
Run 407:23#980
80m Burpee Broad Jump06:00#1239
Run 507:54#1097
1000m Row06:19#1491
Run 607:41#1038
200m Farmers Carry02:30#1490
Run 708:11#1090
100m Sandbag Lunges06:39#1442
Run 807:15#1203
Wall Balls06:58#1418