🇨🇦 Michelle How Pak Hing / Catalina Ponce de Leon

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:48:15
Overall Rank
608 of 1,531
Age Group Rank
40-44 · 206 of 252

Performances

Compared against all athletes from your division.

Total Time
608 of 1,531
1:48:15

Top 40%

Runs
1,175 of 1,521
1:01:33

Top 77%

Workouts
1,288 of 1,531
39:25

Top 84%

Roxzone
954 of 1,525
07:21

Top 62%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 7'42 Fastest Run: 7'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,153 of 1,531
07:50

Top 76%

Run 2
1,224 of 1,531
07:36

Top 80%

Run 3
1,093 of 1,531
07:38

Top 72%

Run 4
1,011 of 1,530
07:27

Top 66%

Run 5
1,156 of 1,527
08:07

Top 76%

Run 6
1,025 of 1,508
07:38

Top 68%

Run 7
1,013 of 1,370
07:55

Top 74%

Run 8
1,227 of 1,503
07:24

Top 82%

Workouts

Avg Workout: 4'56 Workout Ratio: 36%

1000m SkiErg
1,489 of 1,531
05:56

Top 97%

50m Sled Push
1,387 of 1,531
02:35

Top 91%

50m Sled Pull
1,401 of 1,528
06:25

Top 92%

80m Burpee Broad Jump
1,266 of 1,531
06:09

Top 83%

1000m Row
1,452 of 1,530
06:07

Top 95%

200m Farmers Carry
909 of 1,528
01:58

Top 61%

100m Sandbag Lunges
1,227 of 1,525
05:17

Top 81%

Wall Balls
983 of 1,530
04:58

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:50#1153
1000m SkiErg05:56#1489
Run 207:36#1224
50m Sled Push02:35#1387
Run 307:38#1093
50m Sled Pull06:25#1401
Run 407:27#1011
80m Burpee Broad Jump06:09#1266
Run 508:07#1156
1000m Row06:07#1452
Run 607:38#1025
200m Farmers Carry01:58#909
Run 707:55#1013
100m Sandbag Lunges05:17#1227
Run 807:24#1227
Wall Balls04:58#983