🇨🇦 Muzna Abdullah / Pascale Gonthier

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:49:32
Overall Rank
380 of 1,531
Age Group Rank
45-49 · 85 of 113
Penalties: Run 6 (300s), Run 7 (300s), Run 2 (300s)

Performances

Compared against all athletes from your division.

Total Time
380 of 1,531
1:49:32

Top 25%

Runs
1,377 of 1,521
1:07:43

Top 91%

Workouts
1,063 of 1,531
35:34

Top 69%

Roxzone
703 of 1,525
06:21

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 8'28 Fastest Run: 6'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,051 of 1,531
07:36

Top 69%

Run 2
1,498 of 1,531
09:59

Top 98%

Run 3
1,075 of 1,531
07:35

Top 70%

Run 4
1,032 of 1,530
07:29

Top 68%

Run 5
1,097 of 1,527
07:54

Top 72%

Run 6
1,456 of 1,508
10:20

Top 97%

Run 7
1,309 of 1,370
10:13

Top 96%

Run 8
1,052 of 1,503
06:39

Top 70%

Workouts

Avg Workout: 4'27 Workout Ratio: 32%

1000m SkiErg
924 of 1,531
05:10

Top 61%

50m Sled Push
1,314 of 1,531
02:27

Top 86%

50m Sled Pull
735 of 1,528
04:15

Top 49%

80m Burpee Broad Jump
1,186 of 1,531
05:47

Top 78%

1000m Row
1,250 of 1,530
05:42

Top 82%

200m Farmers Carry
865 of 1,528
01:57

Top 58%

100m Sandbag Lunges
1,194 of 1,525
05:11

Top 78%

Wall Balls
1,032 of 1,530
05:05

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:36#1051
1000m SkiErg05:10#924
Run 209:59#1498
50m Sled Push02:27#1314
Run 307:35#1075
50m Sled Pull04:15#735
Run 407:29#1032
80m Burpee Broad Jump05:47#1186
Run 507:54#1097
1000m Row05:42#1250
Run 610:20#1456
200m Farmers Carry01:57#865
Run 710:13#1309
100m Sandbag Lunges05:11#1194
Run 806:39#1052
Wall Balls05:05#1032