🇵🇰 Afshan Yousuf / Shannon McHugh

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:43:05
Overall Rank
336 of 1,531
Age Group Rank
40-44 · 185 of 252

Performances

Compared against all athletes from your division.

Total Time
336 of 1,531
1:43:05

Top 22%

Runs
1,155 of 1,521
1:01:10

Top 76%

Workouts
1,461 of 1,531
46:11

Top 95%

Roxzone
526 of 1,525
05:49

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 7'39 Fastest Run: 6'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,309 of 1,531
08:13

Top 86%

Run 2
1,192 of 1,531
07:31

Top 78%

Run 3
1,122 of 1,531
07:42

Top 74%

Run 4
1,126 of 1,530
07:43

Top 74%

Run 5
1,048 of 1,527
07:45

Top 69%

Run 6
1,067 of 1,508
07:45

Top 71%

Run 7
999 of 1,370
07:52

Top 73%

Run 8
1,071 of 1,503
06:42

Top 71%

Workouts

Avg Workout: 5'46 Workout Ratio: 45%

1000m SkiErg
276 of 1,531
04:41

Top 19%

50m Sled Push
244 of 1,531
01:47

Top 17%

50m Sled Pull
1,469 of 1,528
14:12

Top 96%

80m Burpee Broad Jump
1,307 of 1,531
06:22

Top 85%

1000m Row
678 of 1,530
05:13

Top 45%

200m Farmers Carry
512 of 1,528
01:47

Top 34%

100m Sandbag Lunges
1,220 of 1,525
05:16

Top 80%

Wall Balls
1,413 of 1,530
06:53

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:13#1309
1000m SkiErg04:41#276
Run 207:31#1192
50m Sled Push01:47#244
Run 307:42#1122
50m Sled Pull14:12#1469
Run 407:43#1126
80m Burpee Broad Jump06:22#1307
Run 507:45#1048
1000m Row05:13#678
Run 607:45#1067
200m Farmers Carry01:47#512
Run 707:52#999
100m Sandbag Lunges05:16#1220
Run 806:42#1071
Wall Balls06:53#1413