🇨🇦 HELENA ZIEMER / Janicke ziemer

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:19:27
Overall Rank
84 of 1,531
Age Group Rank
40-44 · 38 of 252

Performances

Compared against all athletes from your division.

Total Time
84 of 1,531
1:19:27

Top 5.5%

Runs
278 of 1,521
46:00

Top 18%

Workouts
27 of 1,531
23:21

Top 1.7%

Roxzone
1,314 of 1,525
10:12

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'45 Fastest Run: 4'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
242 of 1,531
06:00

Top 16%

Run 2
200 of 1,531
05:31

Top 13%

Run 3
314 of 1,531
06:06

Top 21%

Run 4
241 of 1,530
05:53

Top 16%

Run 5
218 of 1,527
05:55

Top 14%

Run 6
236 of 1,508
05:56

Top 16%

Run 7
191 of 1,370
05:47

Top 14%

Run 8
287 of 1,503
04:56

Top 19%

Workouts

Avg Workout: 2'55 Workout Ratio: 29%

1000m SkiErg
60 of 1,531
00:28

Top 3.9%

50m Sled Push
434 of 1,531
01:53

Top 29%

50m Sled Pull
427 of 1,528
03:51

Top 28%

80m Burpee Broad Jump
160 of 1,531
03:21

Top 11%

1000m Row
646 of 1,530
05:12

Top 43%

200m Farmers Carry
444 of 1,528
01:45

Top 30%

100m Sandbag Lunges
24 of 1,525
02:46

Top 1.7%

Wall Balls
395 of 1,530
04:05

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:00#242
1000m SkiErg00:28#60
Run 205:31#200
50m Sled Push01:53#434
Run 306:06#314
50m Sled Pull03:51#427
Run 405:53#241
80m Burpee Broad Jump03:21#160
Run 505:55#218
1000m Row05:12#646
Run 605:56#236
200m Farmers Carry01:45#444
Run 705:47#191
100m Sandbag Lunges02:46#24
Run 804:56#287
Wall Balls04:05#395