🇨🇦 Shaniece Ebanks / Harman Grewal

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:46:19
Overall Rank
126 of 1,531
Age Group Rank
30-34 · 275 of 347
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
126 of 1,531
1:46:19

Top 8.2%

Runs
1,226 of 1,521
1:03:04

Top 81%

Workouts
1,226 of 1,531
38:04

Top 80%

Roxzone
374 of 1,525
05:15

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 7'53 Fastest Run: 7'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,177 of 1,531
07:53

Top 77%

Run 2
1,090 of 1,531
07:17

Top 72%

Run 3
1,065 of 1,531
07:33

Top 70%

Run 4
1,142 of 1,530
07:45

Top 75%

Run 5
1,199 of 1,527
08:16

Top 79%

Run 6
1,081 of 1,508
07:48

Top 72%

Run 7
925 of 1,370
07:39

Top 68%

Run 8
1,398 of 1,503
08:57

Top 93%

Workouts

Avg Workout: 4'46 Workout Ratio: 36%

1000m SkiErg
1,457 of 1,531
05:46

Top 95%

50m Sled Push
712 of 1,531
02:01

Top 48%

50m Sled Pull
376 of 1,528
03:47

Top 25%

80m Burpee Broad Jump
1,471 of 1,531
07:47

Top 96%

1000m Row
1,053 of 1,530
05:30

Top 69%

200m Farmers Carry
565 of 1,528
01:49

Top 38%

100m Sandbag Lunges
1,388 of 1,525
06:05

Top 91%

Wall Balls
1,106 of 1,530
05:19

Top 73%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:53#1177
1000m SkiErg05:46#1457
Run 207:17#1090
50m Sled Push02:01#712
Run 307:33#1065
50m Sled Pull03:47#376
Run 407:45#1142
80m Burpee Broad Jump07:47#1471
Run 508:16#1199
1000m Row05:30#1053
Run 607:48#1081
200m Farmers Carry01:49#565
Run 707:39#925
100m Sandbag Lunges06:05#1388
Run 808:57#1398
Wall Balls05:19#1106