🇨🇦 Rachel Dales / Josee Morell

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:13:16
Overall Rank
17 of 1,531
Age Group Rank
25-29 · 18 of 316

Performances

Compared against all athletes from your division.

Total Time
17 of 1,531
1:13:16

Top 1.1%

Runs
107 of 1,521
41:29

Top 7.0%

Workouts
227 of 1,531
27:41

Top 15%

Roxzone
94 of 1,525
04:11

Top 6.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'11 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
75 of 1,531
05:17

Top 5.0%

Run 2
52 of 1,531
04:54

Top 3.5%

Run 3
53 of 1,531
05:10

Top 3.6%

Run 4
110 of 1,530
05:24

Top 7.3%

Run 5
73 of 1,527
05:20

Top 4.8%

Run 6
78 of 1,508
05:18

Top 5.2%

Run 7
97 of 1,370
05:27

Top 7.4%

Run 8
185 of 1,503
04:42

Top 13%

Workouts

Avg Workout: 3'28 Workout Ratio: 38%

1000m SkiErg
599 of 1,531
04:56

Top 40%

50m Sled Push
115 of 1,531
01:41

Top 8.1%

50m Sled Pull
167 of 1,528
03:26

Top 11%

80m Burpee Broad Jump
335 of 1,531
03:44

Top 22%

1000m Row
471 of 1,530
05:04

Top 32%

200m Farmers Carry
115 of 1,528
01:32

Top 8.1%

100m Sandbag Lunges
168 of 1,525
03:14

Top 11%

Wall Balls
379 of 1,530
04:04

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:17#75
1000m SkiErg04:56#599
Run 204:54#52
50m Sled Push01:41#115
Run 305:10#53
50m Sled Pull03:26#167
Run 405:24#110
80m Burpee Broad Jump03:44#335
Run 505:20#73
1000m Row05:04#471
Run 605:18#78
200m Farmers Carry01:32#115
Run 705:27#97
100m Sandbag Lunges03:14#168
Run 804:42#185
Wall Balls04:04#379