🇨🇦 Sam Russell / Kate Farrell

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:28:09
Overall Rank
69 of 1,531
Age Group Rank
30-34 · 122 of 347
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
69 of 1,531
1:28:09

Top 4.5%

Runs
425 of 1,521
48:51

Top 28%

Workouts
389 of 1,531
29:09

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'06 Fastest Run: 4'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
256 of 1,531
06:01

Top 17%

Run 2
535 of 1,531
06:14

Top 35%

Run 3
412 of 1,531
06:20

Top 27%

Run 4
436 of 1,530
06:21

Top 29%

Run 5
348 of 1,527
06:19

Top 23%

Run 6
533 of 1,508
06:36

Top 36%

Run 7
336 of 1,370
06:14

Top 25%

Run 8
231 of 1,503
04:49

Top 16%

Workouts

Avg Workout: 3'39 Workout Ratio: 33%

1000m SkiErg
53 of 1,531
00:24

Top 3.5%

50m Sled Push
801 of 1,531
02:04

Top 53%

50m Sled Pull
288 of 1,528
03:40

Top 19%

80m Burpee Broad Jump
672 of 1,531
04:26

Top 44%

1000m Row
245 of 1,530
04:54

Top 17%

200m Farmers Carry
392 of 1,528
01:43

Top 26%

100m Sandbag Lunges
1,471 of 1,525
07:08

Top 97%

Wall Balls
916 of 1,530
04:50

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:01#256
1000m SkiErg00:24#53
Run 206:14#535
50m Sled Push02:04#801
Run 306:20#412
50m Sled Pull03:40#288
Run 406:21#436
80m Burpee Broad Jump04:26#672
Run 506:19#348
1000m Row04:54#245
Run 606:36#533
200m Farmers Carry01:43#392
Run 706:14#336
100m Sandbag Lunges07:08#1471
Run 804:49#231
Wall Balls04:50#916