🇨🇦 Michelle Dong / Mabel Lau

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:21:29
Overall Rank
108 of 1,531
Age Group Rank
25-29 · 61 of 316

Performances

Compared against all athletes from your division.

Total Time
108 of 1,531
1:21:29

Top 7.1%

Runs
369 of 1,521
47:55

Top 24%

Workouts
260 of 1,531
28:00

Top 17%

Roxzone
470 of 1,525
05:38

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'59 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
610 of 1,531
06:45

Top 40%

Run 2
396 of 1,531
06:00

Top 26%

Run 3
237 of 1,531
05:54

Top 16%

Run 4
289 of 1,530
06:01

Top 19%

Run 5
361 of 1,527
06:21

Top 24%

Run 6
268 of 1,508
06:01

Top 18%

Run 7
237 of 1,370
05:57

Top 18%

Run 8
313 of 1,503
04:59

Top 21%

Workouts

Avg Workout: 3'30 Workout Ratio: 34%

1000m SkiErg
191 of 1,531
04:36

Top 13%

50m Sled Push
493 of 1,531
01:55

Top 33%

50m Sled Pull
124 of 1,528
03:20

Top 8.4%

80m Burpee Broad Jump
422 of 1,531
03:55

Top 28%

1000m Row
143 of 1,530
04:48

Top 9.9%

200m Farmers Carry
65 of 1,528
01:29

Top 4.5%

100m Sandbag Lunges
663 of 1,525
04:03

Top 44%

Wall Balls
244 of 1,530
03:54

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:45#610
1000m SkiErg04:36#191
Run 206:00#396
50m Sled Push01:55#493
Run 305:54#237
50m Sled Pull03:20#124
Run 406:01#289
80m Burpee Broad Jump03:55#422
Run 506:21#361
1000m Row04:48#143
Run 606:01#268
200m Farmers Carry01:29#65
Run 705:57#237
100m Sandbag Lunges04:03#663
Run 804:59#313
Wall Balls03:54#244