🇨🇦 Erica Howe / Shannon Stewart

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:18:58
Overall Rank
50 of 1,531
Age Group Rank
30-34 · 46 of 347

Performances

Compared against all athletes from your division.

Total Time
50 of 1,531
1:18:58

Top 3.3%

Runs
282 of 1,521
46:08

Top 19%

Workouts
1,296 of 1,531
39:35

Top 85%

Roxzone
227 of 1,525
04:44

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'46 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
429 of 1,531
06:26

Top 28%

Run 2
287 of 1,531
05:47

Top 19%

Run 3
223 of 1,531
05:51

Top 15%

Run 4
218 of 1,530
05:49

Top 14%

Run 5
292 of 1,527
06:09

Top 19%

Run 6
186 of 1,508
05:45

Top 13%

Run 7
180 of 1,370
05:45

Top 13%

Run 8
177 of 1,503
04:41

Top 12%

Workouts

Avg Workout: 4'57 Workout Ratio: 50%

1000m SkiErg
170 of 1,531
04:34

Top 11%

50m Sled Push
136 of 1,531
01:42

Top 9.6%

50m Sled Pull
17 of 1,528
02:54

Top 1.1%

80m Burpee Broad Jump
221 of 1,531
03:29

Top 15%

1000m Row
354 of 1,530
04:59

Top 24%

200m Farmers Carry
1,528 of 1,528
13:47

Top 100%

100m Sandbag Lunges
478 of 1,525
03:46

Top 32%

Wall Balls
640 of 1,530
04:24

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:26#429
1000m SkiErg04:34#170
Run 205:47#287
50m Sled Push01:42#136
Run 305:51#223
50m Sled Pull02:54#17
Run 405:49#218
80m Burpee Broad Jump03:29#221
Run 506:09#292
1000m Row04:59#354
Run 605:45#186
200m Farmers Carry13:47#1528
Run 705:45#180
100m Sandbag Lunges03:46#478
Run 804:41#177
Wall Balls04:24#640