🇨🇦 Cassandra Jones / Daijha Heron

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:23:05
Overall Rank
73 of 1,531
Age Group Rank
30-34 · 75 of 347

Performances

Compared against all athletes from your division.

Total Time
73 of 1,531
1:23:05

Top 4.8%

Runs
471 of 1,521
49:42

Top 31%

Workouts
263 of 1,531
28:01

Top 17%

Roxzone
420 of 1,525
05:27

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 6'13 Fastest Run: 5'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
575 of 1,531
06:41

Top 38%

Run 2
409 of 1,531
06:01

Top 27%

Run 3
403 of 1,531
06:19

Top 27%

Run 4
573 of 1,530
06:36

Top 38%

Run 5
523 of 1,527
06:40

Top 34%

Run 6
243 of 1,508
05:57

Top 16%

Run 7
454 of 1,370
06:30

Top 33%

Run 8
346 of 1,503
05:03

Top 23%

Workouts

Avg Workout: 3'30 Workout Ratio: 34%

1000m SkiErg
1,023 of 1,531
05:14

Top 67%

50m Sled Push
192 of 1,531
01:45

Top 14%

50m Sled Pull
206 of 1,528
03:31

Top 14%

80m Burpee Broad Jump
156 of 1,531
03:20

Top 10%

1000m Row
1,227 of 1,530
05:40

Top 81%

200m Farmers Carry
198 of 1,528
01:36

Top 14%

100m Sandbag Lunges
64 of 1,525
02:57

Top 4.3%

Wall Balls
297 of 1,530
03:58

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:41#575
1000m SkiErg05:14#1023
Run 206:01#409
50m Sled Push01:45#192
Run 306:19#403
50m Sled Pull03:31#206
Run 406:36#573
80m Burpee Broad Jump03:20#156
Run 506:40#523
1000m Row05:40#1227
Run 605:57#243
200m Farmers Carry01:36#198
Run 706:30#454
100m Sandbag Lunges02:57#64
Run 805:03#346
Wall Balls03:58#297