🇨🇦 Allison Muscart / Karm Sanghera

Done
October 1, 2026Canada, TorontoDoubles Women
Finish Time
1:26:13
Overall Rank
67 of 1,531
Age Group Rank
45-49 · 22 of 113

Performances

Compared against all athletes from your division.

Total Time
67 of 1,531
1:26:13

Top 4.4%

Runs
291 of 1,521
46:15

Top 19%

Workouts
1,059 of 1,531
35:31

Top 69%

Roxzone
160 of 1,525
04:30

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'47 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
263 of 1,531
06:03

Top 17%

Run 2
170 of 1,531
05:25

Top 11%

Run 3
192 of 1,531
05:45

Top 13%

Run 4
252 of 1,530
05:55

Top 17%

Run 5
317 of 1,527
06:13

Top 21%

Run 6
268 of 1,508
06:01

Top 18%

Run 7
278 of 1,370
06:04

Top 21%

Run 8
262 of 1,503
04:53

Top 18%

Workouts

Avg Workout: 4'26 Workout Ratio: 41%

1000m SkiErg
506 of 1,531
04:52

Top 34%

50m Sled Push
1,278 of 1,531
02:24

Top 84%

50m Sled Pull
911 of 1,528
04:30

Top 60%

80m Burpee Broad Jump
776 of 1,531
04:39

Top 51%

1000m Row
1,169 of 1,530
05:36

Top 77%

200m Farmers Carry
727 of 1,528
01:53

Top 49%

100m Sandbag Lunges
1,327 of 1,525
05:44

Top 87%

Wall Balls
1,263 of 1,530
05:53

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:03#263
1000m SkiErg04:52#506
Run 205:25#170
50m Sled Push02:24#1278
Run 305:45#192
50m Sled Pull04:30#911
Run 405:55#252
80m Burpee Broad Jump04:39#776
Run 506:13#317
1000m Row05:36#1169
Run 606:01#268
200m Farmers Carry01:53#727
Run 706:04#278
100m Sandbag Lunges05:44#1327
Run 804:53#262
Wall Balls05:53#1263