🇨🇦 Haider Rana

Done
October 1, 2026Canada, TorontoMen
Finish Time
2:09:19
Overall Rank
509 of 1,924
Age Group Rank
35-39 · 372 of 405
Penalties: Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
509 of 1,924
2:09:19

Top 27%

Runs
1,708 of 1,923
59:34

Top 89%

Workouts
1,794 of 1,922
1:01:01

Top 93%

Roxzone
1,620 of 1,921
08:47

Top 84%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 7'27 Fastest Run: 7'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,768 of 1,923
07:09

Top 92%

Run 2
1,780 of 1,924
07:03

Top 93%

Run 3
1,746 of 1,922
07:40

Top 91%

Run 4
1,739 of 1,924
07:33

Top 91%

Run 5
1,675 of 1,917
07:53

Top 88%

Run 6
1,597 of 1,913
07:18

Top 84%

Run 7
1,624 of 1,893
07:34

Top 86%

Run 8
1,595 of 1,894
07:28

Top 84%

Workouts

Avg Workout: 7'38 Workout Ratio: 47%

1000m SkiErg
1,875 of 1,924
05:53

Top 98%

50m Sled Push
1,761 of 1,924
04:55

Top 92%

50m Sled Pull
1,786 of 1,924
07:32

Top 93%

80m Burpee Broad Jump
1,531 of 1,921
07:57

Top 80%

1000m Row
1,877 of 1,923
06:30

Top 98%

200m Farmers Carry
1,436 of 1,924
02:36

Top 75%

100m Sandbag Lunges
1,878 of 1,919
13:16

Top 98%

Wall Balls
1,595 of 1,921
12:22

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:09#1768
1000m SkiErg05:53#1875
Run 207:03#1780
50m Sled Push04:55#1761
Run 307:40#1746
50m Sled Pull07:32#1786
Run 407:33#1739
80m Burpee Broad Jump07:57#1531
Run 507:53#1675
1000m Row06:30#1877
Run 607:18#1597
200m Farmers Carry02:36#1436
Run 707:34#1624
100m Sandbag Lunges13:16#1878
Run 807:28#1595
Wall Balls12:22#1595