🇨🇦 Luke Tincknell

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:22:58
Overall Rank
301 of 1,924
Age Group Rank
30-34 · 137 of 445

Performances

Compared against all athletes from your division.

Total Time
301 of 1,924
1:22:58

Top 16%

Runs
667 of 1,923
43:00

Top 35%

Workouts
412 of 1,922
34:52

Top 21%

Roxzone
673 of 1,921
05:12

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'23 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
665 of 1,923
05:17

Top 35%

Run 2
664 of 1,924
05:03

Top 35%

Run 3
795 of 1,922
05:38

Top 42%

Run 4
739 of 1,924
05:29

Top 39%

Run 5
799 of 1,917
05:52

Top 42%

Run 6
803 of 1,913
05:41

Top 42%

Run 7
566 of 1,893
05:22

Top 30%

Run 8
565 of 1,894
04:42

Top 30%

Workouts

Avg Workout: 4'22 Workout Ratio: 42%

1000m SkiErg
412 of 1,924
04:34

Top 22%

50m Sled Push
877 of 1,924
03:19

Top 46%

50m Sled Pull
1,146 of 1,924
05:23

Top 60%

80m Burpee Broad Jump
1,046 of 1,921
06:11

Top 55%

1000m Row
464 of 1,923
04:42

Top 25%

200m Farmers Carry
595 of 1,924
01:58

Top 32%

100m Sandbag Lunges
200 of 1,919
04:16

Top 11%

Wall Balls
54 of 1,921
04:29

Top 2.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:17#665
1000m SkiErg04:34#412
Run 205:03#664
50m Sled Push03:19#877
Run 305:38#795
50m Sled Pull05:23#1146
Run 405:29#739
80m Burpee Broad Jump06:11#1046
Run 505:52#799
1000m Row04:42#464
Run 605:41#803
200m Farmers Carry01:58#595
Run 705:22#566
100m Sandbag Lunges04:16#200
Run 804:42#565
Wall Balls04:29#54