🇨🇦 Ryan La

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:29:03
Overall Rank
441 of 1,924
Age Group Rank
30-34 · 191 of 445
Penalties: Run 8 (120s)

Performances

Compared against all athletes from your division.

Total Time
441 of 1,924
1:29:03

Top 23%

Runs
832 of 1,923
44:43

Top 43%

Workouts
791 of 1,922
39:22

Top 41%

Roxzone
617 of 1,921
05:03

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'35 Fastest Run: 4'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
109 of 1,923
04:26

Top 5.7%

Run 2
649 of 1,924
05:02

Top 34%

Run 3
1,000 of 1,922
05:55

Top 52%

Run 4
787 of 1,924
05:33

Top 41%

Run 5
764 of 1,917
05:48

Top 40%

Run 6
619 of 1,913
05:26

Top 33%

Run 7
704 of 1,893
05:33

Top 37%

Run 8
1,527 of 1,894
07:04

Top 81%

Workouts

Avg Workout: 4'55 Workout Ratio: 44%

1000m SkiErg
612 of 1,924
04:40

Top 33%

50m Sled Push
1,477 of 1,924
04:03

Top 77%

50m Sled Pull
1,217 of 1,924
05:33

Top 63%

80m Burpee Broad Jump
873 of 1,921
05:47

Top 46%

1000m Row
912 of 1,923
04:57

Top 48%

200m Farmers Carry
1,128 of 1,924
02:19

Top 59%

100m Sandbag Lunges
343 of 1,919
04:40

Top 18%

Wall Balls
752 of 1,921
07:23

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:26#109
1000m SkiErg04:40#612
Run 205:02#649
50m Sled Push04:03#1477
Run 305:55#1000
50m Sled Pull05:33#1217
Run 405:33#787
80m Burpee Broad Jump05:47#873
Run 505:48#764
1000m Row04:57#912
Run 605:26#619
200m Farmers Carry02:19#1128
Run 705:33#704
100m Sandbag Lunges04:40#343
Run 807:04#1527
Wall Balls07:23#752