🇨🇦 Matt Munro

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:21:04
Overall Rank
101 of 1,924
Age Group Rank
16-24 · 26 of 127

Performances

Compared against all athletes from your division.

Total Time
101 of 1,924
1:21:04

Top 5.2%

Runs
265 of 1,923
38:02

Top 14%

Workouts
727 of 1,922
38:27

Top 38%

Roxzone
465 of 1,921
04:43

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'45 Fastest Run: 4'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
426 of 1,923
04:59

Top 23%

Run 2
227 of 1,924
04:29

Top 12%

Run 3
121 of 1,922
04:34

Top 6.5%

Run 4
170 of 1,924
04:38

Top 8.9%

Run 5
149 of 1,917
04:46

Top 8.0%

Run 6
92 of 1,913
04:28

Top 4.9%

Run 7
98 of 1,893
04:31

Top 5.2%

Run 8
1,081 of 1,894
05:37

Top 57%

Workouts

Avg Workout: 4'48 Workout Ratio: 47%

1000m SkiErg
795 of 1,924
04:45

Top 42%

50m Sled Push
1,022 of 1,924
03:28

Top 54%

50m Sled Pull
406 of 1,924
04:09

Top 21%

80m Burpee Broad Jump
432 of 1,921
04:45

Top 23%

1000m Row
552 of 1,923
04:45

Top 29%

200m Farmers Carry
543 of 1,924
01:56

Top 29%

100m Sandbag Lunges
526 of 1,919
05:06

Top 28%

Wall Balls
1,235 of 1,921
09:33

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#426
1000m SkiErg04:45#795
Run 204:29#227
50m Sled Push03:28#1022
Run 304:34#121
50m Sled Pull04:09#406
Run 404:38#170
80m Burpee Broad Jump04:45#432
Run 504:46#149
1000m Row04:45#552
Run 604:28#92
200m Farmers Carry01:56#543
Run 704:31#98
100m Sandbag Lunges05:06#526
Run 805:37#1081
Wall Balls09:33#1235