🇨🇦 Elliott Cappell

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:33:43
Overall Rank
545 of 1,924
Age Group Rank
40-44 · 139 of 265

Performances

Compared against all athletes from your division.

Total Time
545 of 1,924
1:33:43

Top 28%

Runs
686 of 1,923
43:13

Top 36%

Workouts
1,153 of 1,922
43:43

Top 60%

Roxzone
1,234 of 1,921
06:53

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'24 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
721 of 1,923
05:22

Top 38%

Run 2
819 of 1,924
05:15

Top 43%

Run 3
520 of 1,922
05:15

Top 27%

Run 4
826 of 1,924
05:37

Top 43%

Run 5
720 of 1,917
05:43

Top 38%

Run 6
694 of 1,913
05:32

Top 37%

Run 7
759 of 1,893
05:39

Top 40%

Run 8
674 of 1,894
04:53

Top 36%

Workouts

Avg Workout: 5'28 Workout Ratio: 47%

1000m SkiErg
1,758 of 1,924
05:28

Top 92%

50m Sled Push
877 of 1,924
03:19

Top 46%

50m Sled Pull
1,181 of 1,924
05:28

Top 62%

80m Burpee Broad Jump
1,418 of 1,921
07:22

Top 74%

1000m Row
1,673 of 1,923
05:37

Top 87%

200m Farmers Carry
1,128 of 1,924
02:19

Top 59%

100m Sandbag Lunges
1,383 of 1,919
07:14

Top 72%

Wall Balls
620 of 1,921
06:56

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#721
1000m SkiErg05:28#1758
Run 205:15#819
50m Sled Push03:19#877
Run 305:15#520
50m Sled Pull05:28#1181
Run 405:37#826
80m Burpee Broad Jump07:22#1418
Run 505:43#720
1000m Row05:37#1673
Run 605:32#694
200m Farmers Carry02:19#1128
Run 705:39#759
100m Sandbag Lunges07:14#1383
Run 804:53#674
Wall Balls06:56#620