🇨🇦 John Posta

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:47:23
Overall Rank
384 of 1,924
Age Group Rank
30-34 · 326 of 445
Penalties: In 1 (120s)

Performances

Compared against all athletes from your division.

Total Time
384 of 1,924
1:47:23

Top 20%

Runs
1,526 of 1,923
54:52

Top 79%

Workouts
1,184 of 1,922
44:18

Top 62%

Roxzone
1,538 of 1,921
08:16

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'52 Fastest Run: 6'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,789 of 1,923
07:14

Top 93%

Run 2
1,588 of 1,924
06:22

Top 83%

Run 3
1,528 of 1,922
06:52

Top 80%

Run 4
1,562 of 1,924
06:54

Top 81%

Run 5
1,660 of 1,917
07:48

Top 87%

Run 6
1,435 of 1,913
06:50

Top 75%

Run 7
1,439 of 1,893
06:54

Top 76%

Run 8
1,229 of 1,894
06:01

Top 65%

Workouts

Avg Workout: 5'32 Workout Ratio: 41%

1000m SkiErg
1,777 of 1,924
05:30

Top 93%

50m Sled Push
644 of 1,924
03:04

Top 34%

50m Sled Pull
1,728 of 1,924
07:04

Top 90%

80m Burpee Broad Jump
851 of 1,921
05:44

Top 45%

1000m Row
1,564 of 1,923
05:28

Top 82%

200m Farmers Carry
734 of 1,924
02:03

Top 39%

100m Sandbag Lunges
1,159 of 1,919
06:35

Top 61%

Wall Balls
1,096 of 1,921
08:50

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:14#1789
1000m SkiErg05:30#1777
Run 206:22#1588
50m Sled Push03:04#644
Run 306:52#1528
50m Sled Pull07:04#1728
Run 406:54#1562
80m Burpee Broad Jump05:44#851
Run 507:48#1660
1000m Row05:28#1564
Run 606:50#1435
200m Farmers Carry02:03#734
Run 706:54#1439
100m Sandbag Lunges06:35#1159
Run 806:01#1229
Wall Balls08:50#1096