🇨🇦 Kieran Bol

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:15:11
Overall Rank
134 of 1,924
Age Group Rank
40-44 · 20 of 265

Performances

Compared against all athletes from your division.

Total Time
134 of 1,924
1:15:11

Top 7.0%

Runs
349 of 1,923
39:12

Top 18%

Workouts
162 of 1,922
31:30

Top 8.4%

Roxzone
386 of 1,921
04:32

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'54 Fastest Run: 4'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
138 of 1,923
04:30

Top 7.3%

Run 2
306 of 1,924
04:36

Top 16%

Run 3
329 of 1,922
04:59

Top 17%

Run 4
371 of 1,924
04:59

Top 20%

Run 5
551 of 1,917
05:27

Top 29%

Run 6
549 of 1,913
05:18

Top 29%

Run 7
341 of 1,893
05:01

Top 18%

Run 8
377 of 1,894
04:25

Top 20%

Workouts

Avg Workout: 3'56 Workout Ratio: 42%

1000m SkiErg
103 of 1,924
04:20

Top 5.8%

50m Sled Push
135 of 1,924
02:29

Top 7.2%

50m Sled Pull
72 of 1,924
03:26

Top 3.8%

80m Burpee Broad Jump
378 of 1,921
04:36

Top 20%

1000m Row
117 of 1,923
04:26

Top 6.6%

200m Farmers Carry
571 of 1,924
01:57

Top 30%

100m Sandbag Lunges
126 of 1,919
04:04

Top 6.7%

Wall Balls
428 of 1,921
06:12

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:30#138
1000m SkiErg04:20#103
Run 204:36#306
50m Sled Push02:29#135
Run 304:59#329
50m Sled Pull03:26#72
Run 404:59#371
80m Burpee Broad Jump04:36#378
Run 505:27#551
1000m Row04:26#117
Run 605:18#549
200m Farmers Carry01:57#571
Run 705:01#341
100m Sandbag Lunges04:04#126
Run 804:25#377
Wall Balls06:12#428