🇨🇦 Ryan Demers

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:36:13
Overall Rank
612 of 1,924
Age Group Rank
40-44 · 154 of 265

Performances

Compared against all athletes from your division.

Total Time
612 of 1,924
1:36:13

Top 32%

Runs
1,384 of 1,923
52:05

Top 72%

Workouts
785 of 1,922
39:17

Top 41%

Roxzone
553 of 1,921
04:54

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'31 Fastest Run: 5'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,649 of 1,923
06:44

Top 86%

Run 2
1,519 of 1,924
06:14

Top 79%

Run 3
1,522 of 1,922
06:51

Top 79%

Run 4
1,417 of 1,924
06:33

Top 74%

Run 5
1,327 of 1,917
06:50

Top 69%

Run 6
1,363 of 1,913
06:39

Top 71%

Run 7
1,412 of 1,893
06:50

Top 75%

Run 8
1,005 of 1,894
05:28

Top 53%

Workouts

Avg Workout: 4'55 Workout Ratio: 41%

1000m SkiErg
1,484 of 1,924
05:09

Top 78%

50m Sled Push
1,022 of 1,924
03:28

Top 54%

50m Sled Pull
1,300 of 1,924
05:44

Top 68%

80m Burpee Broad Jump
937 of 1,921
05:56

Top 49%

1000m Row
857 of 1,923
04:55

Top 45%

200m Farmers Carry
648 of 1,924
02:00

Top 34%

100m Sandbag Lunges
548 of 1,919
05:09

Top 29%

Wall Balls
620 of 1,921
06:56

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:44#1649
1000m SkiErg05:09#1484
Run 206:14#1519
50m Sled Push03:28#1022
Run 306:51#1522
50m Sled Pull05:44#1300
Run 406:33#1417
80m Burpee Broad Jump05:56#937
Run 506:50#1327
1000m Row04:55#857
Run 606:39#1363
200m Farmers Carry02:00#648
Run 706:50#1412
100m Sandbag Lunges05:09#548
Run 805:28#1005
Wall Balls06:56#620