🇨🇦 Howard Lam
DoneOctober 1, 2026Canada, TorontoMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:47:28
Overall Rank
700 of 1,924
Age Group Rank
30-34 · 327 of 445
Performances
Compared against all athletes from your division.
Total Time
700 of 1,924
1:47:28
Top 36%
Runs
1,490 of 1,923
54:01
Top 78%
Workouts
1,364 of 1,922
47:05
Top 71%
Roxzone
1,078 of 1,921
06:25
Top 56%
Runs
Ratio: 50% Avg Pace: 6'45 Fastest Run: 6'05
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,390 of 1,923
06:13
Top 73%
Run 2
1,447 of 1,924
06:05
Top 75%
Run 3
1,380 of 1,922
06:32
Top 72%
Run 4
1,575 of 1,924
06:56
Top 82%
Run 5
1,509 of 1,917
07:16
Top 79%
Run 6
1,544 of 1,913
07:08
Top 81%
Run 7
1,492 of 1,893
07:03
Top 79%
Run 8
1,471 of 1,894
06:51
Top 78%
Workouts
Avg Workout: 5'53 Workout Ratio: 44%
1000m SkiErg
612 of 1,924
04:40
Top 33%
50m Sled Push
679 of 1,924
03:06
Top 36%
50m Sled Pull
1,569 of 1,924
06:26
Top 82%
80m Burpee Broad Jump
1,725 of 1,921
09:18
Top 90%
1000m Row
1,015 of 1,923
05:01
Top 53%
200m Farmers Carry
1,746 of 1,924
03:08
Top 91%
100m Sandbag Lunges
1,512 of 1,919
07:54
Top 79%
Wall Balls
794 of 1,921
07:32
Top 41%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:13 | #1390 |
| 1000m SkiErg | 04:40 | #612 |
| Run 2 | 06:05 | #1447 |
| 50m Sled Push | 03:06 | #679 |
| Run 3 | 06:32 | #1380 |
| 50m Sled Pull | 06:26 | #1569 |
| Run 4 | 06:56 | #1575 |
| 80m Burpee Broad Jump | 09:18 | #1725 |
| Run 5 | 07:16 | #1509 |
| 1000m Row | 05:01 | #1015 |
| Run 6 | 07:08 | #1544 |
| 200m Farmers Carry | 03:08 | #1746 |
| Run 7 | 07:03 | #1492 |
| 100m Sandbag Lunges | 07:54 | #1512 |
| Run 8 | 06:51 | #1471 |
| Wall Balls | 07:32 | #794 |