🇨🇦 Henry Quach

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:51:05
Overall Rank
399 of 1,924
Age Group Rank
30-34 · 351 of 445

Performances

Compared against all athletes from your division.

Total Time
399 of 1,924
1:51:05

Top 21%

Runs
1,597 of 1,923
56:22

Top 83%

Workouts
1,376 of 1,922
47:25

Top 72%

Roxzone
1,368 of 1,921
07:25

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 7'03 Fastest Run: 6'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,714 of 1,923
06:56

Top 89%

Run 2
1,708 of 1,924
06:44

Top 89%

Run 3
1,447 of 1,922
06:40

Top 75%

Run 4
1,436 of 1,924
06:35

Top 75%

Run 5
1,633 of 1,917
07:41

Top 85%

Run 6
1,476 of 1,913
06:56

Top 77%

Run 7
1,552 of 1,893
07:15

Top 82%

Run 8
1,617 of 1,894
07:39

Top 85%

Workouts

Avg Workout: 5'56 Workout Ratio: 43%

1000m SkiErg
1,694 of 1,924
05:21

Top 88%

50m Sled Push
1,323 of 1,924
03:48

Top 69%

50m Sled Pull
1,093 of 1,924
05:16

Top 57%

80m Burpee Broad Jump
1,162 of 1,921
06:32

Top 61%

1000m Row
1,393 of 1,923
05:18

Top 73%

200m Farmers Carry
991 of 1,924
02:13

Top 52%

100m Sandbag Lunges
1,748 of 1,919
09:50

Top 91%

Wall Balls
1,155 of 1,921
09:07

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:56#1714
1000m SkiErg05:21#1694
Run 206:44#1708
50m Sled Push03:48#1323
Run 306:40#1447
50m Sled Pull05:16#1093
Run 406:35#1436
80m Burpee Broad Jump06:32#1162
Run 507:41#1633
1000m Row05:18#1393
Run 606:56#1476
200m Farmers Carry02:13#991
Run 707:15#1552
100m Sandbag Lunges09:50#1748
Run 807:39#1617
Wall Balls09:07#1155